SOUND PHYSICAL HEALTH - DAY 1

MY JOURNEY

The past week has kept me thoroughly occupied leaving me unable to write.  Although, I've lost a week I have no intentions on stopping.

THE IMPORTANCE OF HEALTH
This week I'm going to be practicing Sound Physical Health.  This, I find, is a very important subject to pay attention to for the purpose of our body's being closely tied to our motivation.  If our body's feel sluggish from unhealthy food, we feel motivated to relax or even sleep, when food is suppose to make our bodies feel energized and motivate us to do more.  Unhealthy food not only effects the body, but also our brain.  When our brain doesn't feel like working, you can be sure you're not going to do much.

How do we change this?
There are certain foods for the brain, such as berries, that promote sharper thinking.  Such vegetables as carrots and celery are made up of a high percentage of water.  Eating them for lunch gives a high boost of energy.  Instead of eating a bag of potato chips, eat a small bag of carrots, you'll feel a huge difference.

Eating healthy is only one part of obtaining Sound Physical Health.  While eating healthy will give your body the boost it needs to complete the tasks at hand, you also need to feed your mind healthy thoughts.  Such thoughts create positive emotions like happiness, love, humbleness, reverence, etc.  Unhealthy thoughts create negative emotions such as anger, hatred, envy, coveting, revenge, rioting, depression, etc.

Yes, we can control what we think and feel about any given situation.  Regardless of the circumstances around you, you have the power to decide how you will respond.  We've been programmed by society to respond to situations in an unprofitable manner in order to save face. Unless, we break the mold we'll continue to have the same result as those before us.  Consider the definition of Insanity, "Doing the same thing expecting a different result."  I hear complaints all the time concerning the results one receives from their actions by others, and all I can say is what do you expect.

So there it is, Healthy Food and Healthy Thoughts.  Lets see how this week turns out.

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Material Prosperity - Day 7

My Journey

MATERIAL PROSPERITY RECAP

Time to recap over the past week.  I'm almost finished reading "Success Through A Positive Mental Attitude."  Its a very good book.  I recommend it for everyone.  It has helped me to come along way and empowers me to approach everyday with a positive attitude.  Material Prosperity has been the principle in focus.  I've dealt with myself by installing positive messages into my subconscious.  When the time comes I trust they will return to me.

The imagination is the most powerful tool we have as humans.  It has created space travel, air crafts, modern technology, etc.  At one point, someone had to think it was possible to create these things.  The Wright Brothers were the first to invent and fly a powered and piloted airplane.  Henry Ford was an industrial genius! Take the time to read his story and you'll be well motivated.  Napoleon Hill was another great man that created the Success Philosophy, saying that a common man could become successful by adopting the habits of the successful. Ralph Waldo Emerson was another man of great influence in his day.  I particularly like his essay on Compensation.  You can find it online by searching "Emerson's essay on Compensation."

By investigating the great men of the past, I believe you'll quickly begin to see that something changed.  In our generations the determination to change the world hardly exists, but we can change that!  I've come to realize by my gaining Material Prosperity others will gain it as well.  When you read of the wealthy innovators you'll realize they had a specialized team to help them achieve their success.

In a previous post I spoke of our generation not helping each other and instead opposing one another.  Sure we all want to make it, and we can as long as we work together.  Team effort is what made it possible for The Wright Brothers' plan to fly.  Team effort designed and built Henry Fords pioneering Model T automobile.  Cooperative team effort gave Napoleon Hill the opportunity to interview many successful leaders of his time leading the development of the Success Philosophy.

What will be our legacy?  Will we sit back and do nothing when their is greatness to be had?  When anyone of us could have an idea locked away in your minds that could change the face of technology.  An idea that could revolutionize an industry is asleep right now somewhere in your mind.  Will you have the courage to spend your life looking for it to better humanity?

I am... now who's with me!?

If you enjoy my posting please consider a donation.  Any amount is greatly appreciated.

Remember to check out my other blog "INTERESTING PEOPLE"